Upcoming Elemental Yoga

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Elemental Yoga is a powerful, full-spectrum yoga practice combining hatha yoga, pranayama (breath work), kriya, mantra, and meditative movements. It draws from the Himalayan yoga traditions of India to help students ground and live more fully in the modern world while accessing greater states of natural bliss within. We move, we breathe, we expand. Classes begin and end in stillness. No prior experience required.

Monday, Feb 24

Elemental Yoga (The Yoga Loft @ MX3 Fitness)

Monday, Feb 24 at 7:00 pm

Instructor: Chad Woodford
Duration: 75 minutes

Monday, Mar 02

Elemental Yoga (The Yoga Loft @ MX3 Fitness)

Monday, Mar 02 at 7:00 pm

Instructor: Chad Woodford
Duration: 75 minutes

Monday, Mar 09

Elemental Yoga (The Yoga Loft @ MX3 Fitness)

Monday, Mar 09 at 7:00 pm

Instructor: Chad Woodford
Duration: 75 minutes