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Small Group Training at Our Castro and Mission Gyms

View All Strength Training and HIIT

Today

Strength Through Sweat

All Levels Welcome

Tuesday, Mar 19 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes
5 spots remaining
Login to register

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Thursday, Mar 21

Power Hour

Intermediate or Above (Will Accommodate Beginners!)

Thursday, Mar 21 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes
5 spots remaining
Login to register

This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!

Tuesday, Mar 26

Strength Through Sweat

All Levels Welcome

Tuesday, Mar 26 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Thursday, Mar 28

Power Hour

Intermediate or Above (Will Accommodate Beginners!)

Thursday, Mar 28 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!

Tuesday, Apr 02

Strength Through Sweat

All Levels Welcome

Tuesday, Apr 02 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.