Upcoming Classes with Mike
View All Strength Training and HIITToday
Power Hour
Intermediate or Above (Will Accommodate Beginners!)
This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!
Tuesday, Apr 23
Strength Through Sweat
All Levels Welcome
The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.
Thursday, Apr 25
Power Hour
Intermediate or Above (Will Accommodate Beginners!)
This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!
Tuesday, Apr 30
Strength Through Sweat
All Levels Welcome
The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.
Thursday, May 02
Power Hour
Intermediate or Above (Will Accommodate Beginners!)
This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!